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The Science Behind Tailwind- from the Creators

The Science Behind Tailwind- from the Creators

I was recently sent a copy of an interview with Tailwind Creator Jeff Vierling, which is shared below. He does a great job of discussing the key concepts of what could be a very lengthy, long topic for a book. Not only is this interview great, but it also really helps you understand what your body is doing during exercise, and why a product like Tailwind can help you in races or long training runs. Most trail races are now offering Tailwind, including local RD's with Tejas Trails, Spectrum Trail Racing and Trail Racing Over Texas, as their provided electrolyte...