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Nutrition Clinic with Dude Spellings and Spectrum
February 17 @ 6:00 pm - 7:00 pm
Spectrum Trail Racing invites you to join us for a talk from one of the most knowledgeable fat adapted coaches in town. Learn to fix your metabolism and your life.
Rogue Virtual Coach, Dude Spellings, will be talking about all things related to fat adapted training and lifestyles. Learn how to break the cycle of carbohydrate dependency to boost health, fight disease, and increase your potential as an endurance athlete.