Chattanooga 100 Trail Race
Running Chattanooga 100 By Tehra Wieck (with subtle commentary from Pam) Chattanooga 100 was memorable…
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Is There Such a Thing as Wilderness?
“A wilderness… is hereby recognized as an area where the earth and its community of life…
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Hydration Packs, Belts & Bottles for 2018
(Before I get started, I just wanted to let y’all know that we have a…
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Celebrating 4th July
Hey ATRC folks, Philip again. Another July 4th is upon us. And in recognition of…
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Race Report: Black Hills 100 and DNF
Hey ATRC folks, At mile 37 of the Black Hills 100 miler, I was standing…
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Heat Training – how to run when the temperature rises?
Hey ATRC folks, It’s getting hot. You might have noticed. It apparently hit 93 degrees…
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Night Running
Hey ATRC folks, On Saturday I had what we call a “long” day. An early…
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Product Review: Rollga Foam Roller and Injury Prevention
Hey ATRC folks, Philip again. I’ve been upping my mileage lately in preparation for a…
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